physical health; emotional health; intellectual health; social health; environmental health; occupational health; spiritual health

WHAT ARE 3 COMMON INFLUENCES ON EATING HABITS

Post author:Tiyasha Biswas
Post published:July 5, 2021
Post category:Food and Nutrition Healthy Junk Food Lifestyle
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Reading time:6 mins read

INTRODUCTION: The eating behavior of an individual cannot be understood without understanding the individual’s livelihood, and this is nested with a wider community context including a neighbor, school, etc. The…

5 WAYS TO TAKE CARE OF YOUR MENTAL HEALTH DURING COVID19

Post author:Tiyasha Biswas
Post published:July 3, 2021
Post category:Lifestyle Mental Health Uncategorized
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Reading time:8 mins read

It’s a frightening time. We’re in the midst of a worldwide pandemic, with many places at least partially shut down, others struggling to reopen safely. Some of us are in…

Yoga for holistic health

Seven Dimensions of Holistic Well Being

Post author:Pramila krishnan
Post published:December 12, 2020
Post category:Lifestyle
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Reading time:5 mins read

Quite often we hear or read about a young and seemingly fit person passing away too early. While such people appear to be fit, they may be unaware about so…

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