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Zinc for Skin Health

Zinc Out of Synch?

Post author:Pramila krishnan
Post published:December 12, 2020
Post category:Uncategorized
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Reading time:3 mins read

For those of us who have gone through recovering from chicken pox during our childhood days, we may remember that our parents gave us lacto calamine for treating the scars.…

Vitamin K rich Spinach

Vitamin K – Sources, Deficiency and Benefits

Post author:Pramila krishnan
Post published:December 12, 2020
Post category:Food and Nutrition
Post comments:0 Comments
Reading time:3 mins read

Natural Sources Vitamin K occurs in a compound form of vitamin K1 and K2. Vitamin K1 or phylloquinone is a plant vitamin and is found in green leafy vegetables such…

Zinc Out of Synch?

Vitamin K – Sources, Deficiency and Benefits

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